"If you have ever felt that what you are looking for is a yoga that respects and honours you as the woman you are in this very moment, then this yoga is for you – Welcome home to yourself” – Uma Dinsmore-Tuli
This is an invitation for all women who long to reconnect to their deeper knowing within their bodies and souls. We are going to use womb yoga practices to explore our menstrual cycles and learn to honor and respect our own unique rhythms and rhythms of our Great Mother and tap into our blood wisdom. All these practices invite us to come back home to ourselves and make us feel nourished and connected to the source within.
We are going to embark on a journey to explore our menstrual cycles and their 4 phases and archetypes (Inner Spring and Virgin, Inner Summer and Mother, Inner Autumn and Enchantress and Inner Winter and Hag).
We use practices that connect us to our womb and heart with love and respect, honoring the life force deep within. Flowing, rhythmic movements free and unblock stuck energy, bring vitality and flow of our life force. We tap into our creativity and sexuality. We connect to 5 elements within us (earth, water, fire, air, space) that are present in all creation. We learn that our inner cycles are very deeply connected to all the cycles in natural world around us.
The course is starting on Tuesday 6th Feb and continues on every Tuesday until 13th March.
Price for 6-week course: 50€
Depending on numbers there might be an option of dropping in (10€) but my vision is to have a group of women who take this journey all together in order to deepen their understanding and experience of this work.
For more info and bookings: email@example.com