6-week Women's Yoga Course

10:15 am - 13 February 2018

@ Little Yoga Space

Rua da Assunção 42
Lisbon    



"If you have ever felt that what you are looking for is a yoga that respects and honours you as the woman you are in this very moment, then this yoga is for you – Welcome home to yourself” – Uma Dinsmore-Tuli

This is an invitation for all women who long to reconnect to their deeper knowing within their bodies and souls. We are going to use womb yoga practices to explore our menstrual cycles and learn to honor and respect our own unique rhythms and rhythms of our Great Mother and tap into our blood wisdom. All these practices invite us to come back home to ourselves and make us feel nourished and connected to the source within.

We are going to embark on a journey to explore our menstrual cycles and their 4 phases and archetypes (Inner Spring and Virgin, Inner Summer and Mother, Inner Autumn and Enchantress and Inner Winter and Hag).

We use practices that connect us to our womb and heart with love and respect, honoring the life force deep within. Flowing, rhythmic movements free and unblock stuck energy, bring vitality and flow of our life force. We tap into our creativity and sexuality. We connect to 5 elements within us (earth, water, fire, air, space) that are present in all creation. We learn that our inner cycles are very deeply connected to all the cycles in natural world around us.

The course is starting on Tuesday 6th Feb and continues on every Tuesday until 13th March.

Price for 6-week course: 50€

Depending on numbers there might be an option of dropping in (10€) but my vision is to have a group of women who take this journey all together in order to deepen their understanding and experience of this work.

For more info and bookings: martina@yohemi.com

Show Map

Categories: Yoga & Pilates

Report a Problem

Dublin Tweets

Mugu's Human
Mugu's Human
RT @writefromwithin: It would be lovely to see some #Dublin-based followers at this free & welcoming #poetry #readinf next Monday evening (…

nerosunero
nerosunero
22 feb (yesterday!? 1 hour ago!) #2 #Dublin #photography #streetphotography https://t.co/AICjFqWwhO

P&G Jobs
P&G Jobs
This #job might be a great fit for you: P&G Ireland Sales Summer Internship 2018 - https://t.co/t6JHv5CCUC #Sales… https://t.co/GfeCl0kMW7

Francis Matthews
Francis Matthews
I just finished this painting, a dark, wet night retrieving my bicycle. Four bikes and two doors, RHK - 40x55cm - o… https://t.co/I8mnArmoq5

Trendsmap Dublin
Trendsmap Dublin
#irishtimeslive is now trending in #Dublin https://t.co/sTtzH6Royq https://t.co/2AR4XuAUUz

getButterfly
getButterfly
Check us out on #ProductHunt! Let's stack 'em votes! #WordPress #Dublin https://t.co/rBUJ62NvqZ

Rebel Dublin
Rebel Dublin
Coveney says 'we can't alter geography and history' amid increasingly tense Brexit talks: The Tánaiste added that p… https://t.co/vp7YQkqrOz

Brand Nova Digital
Brand Nova Digital
Packed house with great people. Radios future is solid! #greatradio #dublin #radiodays #RDIrl @LearningWaves… https://t.co/b61j8SoDRS

Weather Dublin
Weather Dublin
#Dublin Feb 22 16:30 Temperature 6C few clouds Wind SE 20 km/h Humidity 70% Ireland .. https://t.co/6CY18j6zBS

Trinity Cinema Club
Trinity Cinema Club
Movie night! We are heading to @pixarcoco tonight! Click here: https://t.co/Q7AhlfAqOV to get the chance to vote fo… https://t.co/9uHxPaQ0Oi